Feb 25, 20213 minWhat Black History Month means for mental healthBlack History Month is a meaningful time to elevate Black voices in our community. A time to remember historical moments that were...
Aug 6, 20203 minPower is not knowledgeMost everyone has heard the phrase “knowledge is power.” In his eulogy for John Lewis on July 30, 2020, President Obama referenced this...
Jun 11, 20203 minAddressing the rise in mental health concernsThe pandemic and subsequent economic uncertainty has had an astounding and negative impact on our individual and collective mental...
Apr 14, 20204 minFinding new ways to connect and learn in AprilGreetings from A Balanced Life LLC! As April gets underway with continued sequestering at home, we are finding new ways to connect,...